• Josh Duncan

Vital's Three Tips for Starbucks

Don’t worry, you can still have coffee…

1. Keep it Light

Order a “Skinny” or “Light” - this is made with sugar-free syrup, nonfat milk, and no whipped cream.


2. Hold the Dairy

Their are a variety of options such as coconut, 2%, whole, nonfat and almond (best option for losing weight).


3. Tell your barista to relax…

Ask for Fewer Pumps - one pump of syrup may have 20+ calories.



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