Goal Review

Service Description

Thank you for scheduling your Goal Review Session! Celebrating your wins and discussing ways to overcome your challenges is important to your journey. Please place this on your calendar with a reminder. Please provide a 24 hour heads up if you need to cancel or reschedule. If you would like to get an InBody Scan, follow these guidelines below: Need to be around the same circumstances each time (time of day, ideally the same day of the week, etc.) Avoid eating 3-4 hours prior to scan Hydrate well the day before Avoid caffeine on the day of your scan Avoid exercise 6-12 hours prior to scan Avoid a shower, sauna, or a lot of walking prior to the test Do not wear jewelry Avoid putting lotion on before Ladies, time of the month Do not take InBody if you have a pacemaker or other electronic medical device implanted, or are pregnant.